I have been training with Kuldip for the past 1 month with his online full body transformation program. He has really helped me to understand the training principles and nutrition facts on leading a healthy lifestyle.

I know that I would never have achieved the level of fitness and wellness I have at my age, (currently fifty two) if not for the personal attention given in my training and nutrition sessions. Kuldip is always very encouraging and has a vast knowledge of his profession.

I would highly recommend KC’s Strength Squad to everyone who wants to achieve his or her fitness goals. I aim to continue to train and maintain a good level of fitness with his help for a long time to come.

I’ve been training with Kuldip for 2 months now, and I believe he is one of the most experienced & committed trainers around. I train with him 6 days a week on a one-on-one session.

Kuldip is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit-ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out with Kuldip, and would recommend KC’s Strength Squad to anyone looking to improve his or her fitness.

I'm a first time gymmer so I was very sceptical as to how I will perform. But I got very lucky when I met Kuldip uncle and he became my trainer.

Kuldip is very encouraging and believes in my strength more than me. He knows I'm a first timer so he takes the time to explain which muscle is being worked upon, the correct posture, relevance of correct breathing, water intake etc. It’s all new to me but he is fun to workout with, in his own strict way and that shows his dedication towards this profession.

I feel energetic and have more strength than what I had a month back. I look forward to going to the gym as I can see positive changes in my body, my moods and my food selection.

When I first met him he told me to have a healthy life you need to incorporate exercise and healthy food habits and it should be your routine. It was a lifestyle change for me but now that I know the difference, I choose this lifestyle. 

I had the pleasure of meeting Kuldip online this summer when I contacted him for nutrition and weight loss counseling. All my life, I have tried many different ways to lose weight and have always failed. With KC's online program, I learned how to understand the food I eat and how my body works with this food. Kuldip did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. He also taught me which foods encourage a healthier lifestyle and showed me how to increase my exercise so that my body would work more efficiently towards my goal. Through KC’s online program I stopped thinking about weight loss and began thinking that I was learning to change my life.

I am pleased to say that I have lost weight and continued to lose more. I truly do not believe I would have learned everything I did and feel so good about reaching my goals with Kuldip and his program. He is an utmost professional yet has a touching compassion and dedication to his clients. I am thrilled to be able to say that I worked with him.